
- Here it goes I am starting my first ever blog. My new year’s resolution is to have fun and my blog is my 30 day commitment to make some incremental lifestyle changes with the support of the FOOD BABE, Vani Hari, and her new book coming out in February that I am really looking forward to: THE FOOD BABE WAY. I will blog periodically throughout the week for the next 30 days
What I like about the FOOD BABE website: http://foodbabe.com/ is that it has delicious recipes. Vani also shares ideas from her vast experience in formulating a healthy lifestyle. She investigates and keeps us informed of the ingredients of common processed foods that we eat and she/we hold corporations accountable to us, the consumers, living breathing human beings that want simple, healthy, nontoxic, food free of pesticides, gmo’s, additives, and animal cruelty. Food that is grown sustainably.
I want to get back to basics in a very complex society.
My objectives are to try more recipes, be more informed, and develop more lifestyle eating habits that will benefit my family and myself. We are a family of six. If you look in my cupboards you will see some processed foods. Old habits are hard to break, and I am not the only person in the household with opinions regarding our food choices.
My favorite recipes from the FOOD BABE thus far are
for breakfast: Quinoa Veggie Scramble and the Hari Shake. In summer I loved the Cup of Gazpacho, and I tried most all Vani’s Thanksgiving recipes and created a fabulous Thanksgiving meal. I fell absolutely in love with and still make regularly the Stuffed Wild Mushrooms and the Kale Cranberry Walnut Salad with Mint Orange Vinaigrette.
Ok. Lifestyle changes I hope to make:
Lemon water in the morning? I am very fond of a squeezed lemon in the morning with sugar…with cayenne? Not to sure.
More greens…I need a blender for smoothies. We wore out our Nutribullet.
Cook More. Shop more. Be more informed.
Loosing 10 lbs. would be a bonus! tho it’s not my main objective
Weaknesses: Sugar, Caffeine, time, budget constraints
I will be trying recipes and suggestions from the FOOD BABE blog, and the monthly eating guide until I receive the book.
I ordered an extra copy of the book if (once I get it) anyone local wants to borrow it and try this with me.
Thanks for reading and sharing.
Suzy