I was very excited to receive a brown package…It’s my new book: The FOODBABE WAY. Although it mentions a 21 day plan right on the cover, I did not envision the book to be set up to create lifestyle changes in 21 days. (?..sometimes I just don’t think things through!)
The FOODBABE WAY has one change to make each day for 21 days…..SOoooooo; Whynot?! I think I will try to follow the 21 day plan and blog about it. I hope those of you that are not interested can ignore my posts and not feel pestered or bothered by them. I am very unattuned to how my internet ramblings may or most likely may not affect whom. Those of you who are interested please follow my blog by clicking on the tab “follow” in the upper left hand header.
I am interested in doing this for my own health, to make the extra effort to stay away from processed foods, to kick my sugar habit, to find new recipes my family might enjoy with me, to lose a few pounds, and to politically align with others in support of those companies that agree with my/?our standards regarding no toxins, no GMO’s, and no factory farming.
So tomorrow starts a new Day 1 and I will begin my day with a new habit:
Lemon water and Cayenne Pepper
Anyone interested in trying it with me? Could be fun….Thanks for reading and/or following my blog! Feel free to join in and to comment.
Suzy
poppyszy 